DANCEWEST STUDIO – CLASSES & TIMETABLE

APRIL-JULY 2026

Tuesday

Power Yoga9:00 – 9:45 | Teacher: Hanna | Adults 18+ |Class pass
An energising flow that builds strength, flexibility, and endurance. Perfect for those seeking a dynamic start to the day with mindful intensity.

Gentle Yoga & Stretch10:15 – 11:15 | Teacher: Rana | Adults 60+ |Taster: £10 | Half term: £40 | Full term: £80
A calm and restorative class combining gentle yoga postures and deep stretches to enhance flexibility and release tension.

Bolder not Older: Contemporary Dance11:30 – 12:30 | Teacher: Paradigmz | Adults 60+ |Taster: £10 | Half term: £40 | Full term: £80
Explore expressive movement, rhythm, and creativity in a supportive environment. Develop coordination and confidence through gentle contemporary dance sequences.

Wednesday

Keep Fit11.30-12.30 | Teacher: Caroline | Adults 60+ | Donation-based class (pay what you can).
A lively, low-impact class designed to improve mobility, strength, and coordination. Enjoy upbeat music, friendly company, and an energising approach to fitness.

Thursday

Restore & Mindful Yoga9:00 – 10:00 | Teacher: Hanna | Adults18+ |Class pass
Unwind and reset with this gentle yoga practice designed to release tension and restore calm.

Seated Yoga12:30 – 13:30 | Teacher: Hanna | Adults 60+ |Donation-based class (pay what you can).
A supportive yoga class for those with limited mobility, combining gentle stretches, breathing exercises, and relaxation while seated or standing with support.

Gymnastics & Dance15:45 – 16:30 | Ages 4–7 |Taster: £10 | Half term: £75 | Full term: £150
An energetic class combining gymnastics and acrobatics. Children develop coordination, strength, and agility through fun, progressive routines.

Gymnastics & Dance16:45 – 17:45 | Ages 8–14 |Taster: £10 | Half term: £75 | Full term: £150
Designed for older children, this high-energy class builds strength, coordination, and confidence. Students learn key skills such as handstands, cartwheels, bridges, and balances, progressing towards more advanced sequences.

Friday

Street Dance & K-Pop15:45 – 16:30 | Ages 4–7 |Taster: £10 |1st Half term: £60 | 2nd Half term: £75 | Full term: £135
A fun, high-energy introduction to Street Dance and K-Pop. Through playful routines, games, and simple choreography, students develop rhythm, coordination, and musicality while building confidence.

Street Dance & K-Pop16:45 – 17:45 | Ages 8–14 |Taster: £10 |1st Half term: £60 | 2nd Half term: £75 | Full term: £135
A dynamic class combining Street Dance and K-Pop choreography. Students develop technique, performance skills, and teamwork, improving stamina, coordination, and confidence.

Summer term Timetable

Our classes run from 20 April- 3 July 2026 for (10 weeks). There are no classes during the half term break is 25–31 May.