DANCEWEST STUDIO – CLASSES & TIMETABLE

SEPTEMBER - DECEMBER 2026

Tuesday

Power Yoga
9:00 – 9:45 | Teacher: Hanna | Adults 18+ | Class pass
An energising flow that builds strength, flexibility, and endurance. Perfect for those seeking a dynamic start to the day with mindful intensity.

Gentle Yoga & Stretch
10:15 – 11:15 | Teacher: Rana | Adults 60+ | Taster: £10 | Half term: £40 | Full term: £80
A calm and restorative class combining gentle yoga postures and deep stretches to enhance flexibility and release tension.

Bolder not Older - Contemporary Dance Company
11:30 – 12:30 | Teacher: Paradigmz | Adults 60+ | Taster: £10 | Half term: £40 | Full term: £80
Explore expressive movement, rhythm, and creativity in a supportive environment. Develop coordination and confidence through gentle contemporary dance sequences.

Wednesday

Keep Fit
11:30-12:30 | Teacher: Caroline | Adults 60+ | Donation-based class (pay what you can).
A lively, low-impact class designed to improve mobility, strength, and coordination. Enjoy upbeat music, friendly company, and an energising approach to fitness.

Thursday

Restore & Mindful Yoga
9:00 – 10:00 | Teacher: Hanna | Adults18+ | Class pass
Unwind and reset with this gentle yoga practice designed to release tension and restore calm.

Seated Yoga
12:30 – 13:30 | Teacher: Hanna | Adults 60+ | Donation-based class (pay what you can).
A supportive yoga class for those with limited mobility, combining gentle stretches, breathing exercises, and relaxation while seated or standing with support.

Gymnastics & Dance
15:45 – 16:30 | Ages 4 – 7 | Taster: £10 | Half term: £75 | Full term: £150
An energetic class combining gymnastics and acrobatics. Children develop coordination, strength, and agility through fun, progressive routines.

FRIDAY

K Pop & Street Dance 1
15:45 – 16:30 | Ages 4 – 7 | Taster: £10 | Half term: £75 | Full term: £150
Step into the exciting world of K-Pop. Children learn short, age-appropriate choreography to fun tracks, building rhythm, coordination, and confidence in a supportive environment.

K Pop & Street Dance 2
16:45 – 17:45 | Ages 8 – 11 |Taster: £10 | Half term: £75 | Full term: £150
Join the exciting world of K Pop! Children learn learn dynamic K Pop & Street Dance choreography, build confidence, rhythm, and stage presence in this upbeat class.

AUTUMN term Timetable

Our classes run from 21st September – 4th December 2026 (10 weeks).
Please note there are no classes during the half term break which will be from 26th to 31st October 2026 (1 week).