DANCING BOOKS: SEATED DANCE IN THE LIBRARY 60+
Seated Dance in the Library is a keep fit and creative programme for adults aged 60+, inspired by poetry, stories and literature. Enjoy gentle seated dance fitness in a welcoming and supportive environment.
Taking place in libraries and community settings across the borough, these sessions bring together movement, poetry, stories and literature in a creative and accessible way. Through gentle seated dance and imaginative activities, participants can explore new ways to move, express themselves and engage with the world of books.
No dance experience is needed, and activities can be adapted for different abilities and mobility levels. Whether you enjoy reading, meeting new people, being creative or simply trying something new, Seated Dance in the Library offers a relaxed and supportive space to connect, move and explore.
Each session is designed to support wellbeing, encourage social connection and celebrate the joy of creativity at every age.
Where and when
Bedfont Community Hub and Library
Staines Road, Bedfont, Middlesex TW14 8DB
Mondays, 14:00–15:00
Monday 19 October
Monday 2 November
Monday 9 November
Monday 16 November
Monday 23 November
Monday 30 November
Monday 7 December
Monday 14 December
Meadowbank Community Hub and Library (Women only)
Community Close, Cranford, Hounslow TW5 9QX
Tuesdays, 11:00–12:00
Tuesday 20 October
Tuesday 3 November
Tuesday 10 November
Tuesday 17 November
Tuesday 24 November
Tuesday 1 December
Tuesday 8 December
Tuesday 15 December
Bristol Court
United Drive, Feltham TW14 9AG
14:00–15:00
Please contact us for session dates.
How to take part
There is no need to book in advance. Sessions operate on a first come, first served basis.
For more information about the project, please contact our Producer, Alice, at Producer@dancewest.co.uk.
