Classes for Adults over 60 at the DanceWest Studio

Our programme is perfect for adults aged 60+ and includes a range of activities such as dance classes, seated dance, seated yoga and keep fit. All classes are held in a safe and welcoming environment, and our friendly and experienced team will ensure that you get the most out of your sessions.

• Summer dates: Monday 22nd April - Monday 8th July 2024.

• Bank Holiday and Half Term: Classes will not run on Monday 6th May and from Monday 27th - Thursday 30th May.

• Running time: 1-hour.

• Venue: DanceWest studio, Sands End Arts & Community Centre,Peterborough Road SW6 3EZ

• Book: In person DanceWest studio, Sands End Arts & Community Centre,Peterborough Road SW6 3EZ.

• Price: £1 per class, paid in cash on the day of the session.

  Bolder not Older Company and Gentle Yoga £8 per class, paid in advance of the term

• Further information: Info@dancewest.co.uk

February to March 2024

Monday

• Seated Dance (seated) 1100-12.00

Tuesday

• Gentle Yoga (active) 12.00-1.00

Wednesday

• Keep Fit & Dance Fitness (active) 11.30-12.30

Thursday

• Seated Yoga (fully seated)1.30-2.30

April-July 2024

Monday

• Seated Dance (seated) 11.30-12.30

• Line Dancing (active)12.30-13.30

Tuesday

• Bolder not Older Dance Co (active) 11.30-12.30

• Gentle Yoga (active) 12.30-13.30

Wednesday

• Keep Fit - Dance Exercise (active) 11.30-12.30

• Latin & Ballroom (active) 12.30-13.30

Thursday

• Seated Yoga (seated) 12.30-13.30