DanceWest - Groove to Health

Free Dance Classes for Disabled & Learning Disabled adults

Experience the transformative power of movement with Groove to Health!

Designed specifically for Disabled and Learning Disabled adults aged 18 and above, this groundbreaking programme brings you a remarkable opportunity to enhance your well-being.

Step into a world of rhythm and joy as we offer you FREE dance classes every Monday. Let the music guide your body, as you discover newfound strength, confidence, and self-expression. Our experienced instructors are here to support and encourage you on this exhilarating journey towards improved physical and mental health.

January-March 2024.

1.Groove to Health: Dance, supported by NHS West London

Mondays, 12.30-13.30
Starts Monday 15 January 2024
Adults 18+
DanceWest studio, Peterborough Road, London SW6 3EZ.

2. Groove to Health: Yoga Supported by NHS West London

Friday 13.00-14.00
Starts Friday 26 January
Adults 18+
Lyric Theatre Hammersmith, Lyric Square, London W6 0QL.

To book or for further information by email: info@dancewest.co.uk or via 07494513079