Classes for Adults over 60 at the DanceWest Studio

Our programme is perfect for adults aged 60+ and includes a range of activities such as dance classes, seated dance, seated yoga and keep fit. All classes are held in a safe and welcoming environment, and our friendly and experienced team will ensure that you get the most out of your sessions.

"A very enjoyable class with an excellent teacher. I always feel better leaving the class than I did before coming in. It is great to do things with other people and take control of my health" DanceWest class participant.

Summer dates: Monday 22nd April - Monday 8th July 2024.
Bank Holiday and Half Term: Classes will not run on Monday 6th May and from Monday 27th - Thursday 30th May.
Running time: 1-hour.
Venue: DanceWest studio, Sands End Arts & Community Centre,Peterborough Road SW6 3EZ
Book: In person DanceWest studio, Sands End Arts & Community Centre,Peterborough Road SW6 3EZ.
Price: £1 per class, paid in cash on the day of the session.
Bolder not Older Company and Gentle Yoga £8 per class, paid in advance of the term
Further information: Info@dancewest.co.uk

April to July 2024

Monday

Seated Dance (seated) 11.30-12.30
Line Dancing (active) 12.30 - 1.30

Tuesday

Gentle Yoga (active) 12.30-1.30

Wednesday

Keep Fit (active) 11.30-12.30
Ballroom and Latin (active) 12.30 - 1.30

Thursday

Seated Yoga (fully seated)12.30-1.30