Adult class programme

Elevate your fitness and wellness journey at the DanceWest studio.

Our dynamic adult class programme, designed to suit all fitness levels and preferences. Whether you're looking to strengthen your core, enhance flexibility, or enjoy a unique blend of Ballet and Fitness, our classes have something for everyone.

• Classes start: Monday 8th September 2025

• Last classes: w/c Monday 1st December 2025

• Half term break (no classes): w/c Monday 27th October 2025

Monday Pilates (8.30-9.30am)
Strengthen your core, enhance flexibility, and attain optimal body alignment through our invigorating Pilates sessions. Led by seasoned certified instructors, these classes offer a harmonious blend of exercises that concentrate on control, precision, and graceful movement.

Tuesday Yoga (8.30-9.30am)
Immerse yourself with our revitalising Yoga sessions. Irrespective of whether you're a seasoned yogi or a beginner, our adept instructors will adeptly guide you through various poses and breathing techniques, fostering mindfulness and suppleness.

Thursday Yoga (8.30-9.30am)
Strengthen your core, enhance flexibility, and attain optimal body alignment through our invigorating Pilates sessions. Led by seasoned certified instructors, these classes offer a harmonious blend of exercises that concentrate on control, precision, and graceful movement.

Venue: DanceWest studio, Sands End Arts & Community Centre, Peterborough Road SW6 3EZ

Price plans and packages:

• 1 drop in class - £20.00 valid for any morning class

• 12 class bundle - £180 (£15 per class) valid for any morning class

• 6 class bundle - £108 (£18 per class) valid for any morning class

• Adult’s 60+ participants are eligible for a 20% discount on all class passes

• Once you have your class pass, you must book your space in the classes you wish to attend

Terms and conditions for booking 

• Classes should ideally be booked at least 24 hours in advance, however, last-minute bookings can be made up until 1 minute before the class starts, subject to availability.

• Class passes must be used within the block they were purchased. Passes purchased in the last half term of a block will have an extended validity of one additional half term into the next block.

• Our programme operates in 12 week blocks across Jan-March, April-July and Sept-Dec. 

• All classes are non-profit making, DanceWest registered charity supporting the community to be healthy and happy by participating in dance, health and wellbeing programmes.

• Full terms and conditions can be found here