DANCE FOR DEMENTIA: WANDSWORTH

Nurturing mind and body through stimulating dance classes

Dance for Dementia buildS physical confidence and develop cognitive stimulation. Research has shown that learning movement can slow down the effects of Dementia on the body and brain. Picking up steps, improvisation challenges and changes in the choreography from week to week help to provide a mental and a physical workout. Our sessions enable adults to move to develop strength, balance and have fun.

We have partnered with Royal Trinity Hospice and Welcome to Wandsworth to deliver this programme. This particular programme is exclusively for people living in Wandsworth and their carers.

Dance for Dementia Wandsworth
🕒 Monday | 14.00-16.00 | 📍Trinity Hospice
💷 Fee: FREE sign up via producer@dancewest.co.uk 07494513079 

Can I drop in at any time? Yes, although advance notice helps us prepare to support you.

What should I bring? Please bring water and wear comfortable clothing.

Can I take part if I need to remain seated? Yes, we support both seated and standing participation.

Are carers welcome? Yes, carers are welcome and encouraged to join in.

I do not dance or exercise. Can I still take part? Yes. The class is gentle and guided by your needs.